“Conscious breathing is the best antidote to stress, anxiety and depression.”
More from Amit Ray
“Looking at beauty in the world, is the first step of purifying the mind.”
“The easiest way to get touch with this universal power is through silent Prayer. Shut your…”
“Wake up, live your life and sing the melody of your soul.”
“It does not matter how long you are spending on the earth, how much money you have…”