Do you know how to please yourself? Do you know what you like, what you don’t like, what arouses you or what turns you off? You may want to spend some ‘alone time’ with yourself so that you can feel comfortable with your own sexuality. Having sex for the first time can be an intense experience leaving you feeling nervous and anxious, so trying to become relaxed enough to actually enjoy it may be difficult. If you’re comfortable with your own body and sexuality, it’ll be easier to let loose.

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