“When you’re still having a reaction to something upsetting that happened a long time ago,…”

“When you feel overwhelmed, it’s a sign that you need to take a break, make more time for…”

“We're in this life together, tethered to each other, fumbling and trying to find our…”

“You’ll get to where you need to be in your own time. Until then, breathe. Breathe and be…”