“No matter how many times you tell yourself to calm down, tell yourself everything’s fine – you still can’t help but worry about the ‘what if.”
More from Hayley Greenwood
“Having no control over your own mind, your thoughts, your worries is scary. It’s one of…”
“People underestimate what anxiety really is. You want to call those who overthink…”
“Living with anxiety is like being followed by a voice. It knows all your insecurities and…”