“I believe that all of the things you do for other people, you're actually doing for yourself. Life is like a bank account. Random acts of kindness, telling the truth, being loving, showing up for yourself and others -- these are all deposits. Getting fucked up, fucking other people over, letting your ego lead your choices -- the things we think are fun after eleven at night but don't seem so entertaining at eleven in the morning -- are withdrawals. If we give more than we take, we progress. If we take more than we give, we regress.”