"Though related, self-acceptance is not the same as self-este..." — Leon Seltzer

Quote
Catalog

Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how valuable, or worthwhile, we see ourselves, self-acceptance alludes to a far more global affirmation of self. When we're self-accepting, we're able to embrace all facets of ourselves – not just the positive, more "esteem-able" parts. As such, self-acceptance is unconditional, free of any qualification. We can recognize our weaknesses, limitations, and foibles, but this awareness in no way interferes with our ability to fully accept ourselves.

— Leon Seltzer

The Path to Unconditional Self-Acceptance

How To Think The Art of Awareness Psychology

More from Leon Seltzer

View all quotes

Quote
Catalog

There's no reason we can't decide right now to transform our fundamental sense of who we…

Quote
Catalog

Becoming more self-accepting necessitates that we begin to appreciate that, ultimately,…

Quote
Catalog

Given how the human psyche operates, it's almost impossible not to parent ourselves…

Quote
Catalog

Somehow, over the past few decades it's become conventional wisdom that we should put our…

WM W KM W KK M M W W W W &WW WWW& WWW W MM WM W WWW K M WMW WWM WWW WWWW WWM WWW WWW WW WWWW &W& WWW W W W WWW KWWW W W W W &W W W W W WWK WW K&W MW W W& WW W KW WK W W WWKWW K&W W W WM W KMW WWW W MW W W W& W W W WW W& W W W MW W W W W W WW W WW M W W WW WW W W WM W W WK W WW W W W W W& W MW W W W& W WW W & K M &WK K M WMK MW& WW MW WM & KWM KW & W W KW K K & K W& K W& WWK W& K & W & & M W&M& &M KM K & WW K KW& & KW KM WM&& && W KM && WK K M KWW W M K K& && K& M M& WW &W W W WW WW KW W W K WM W W W& W W W W W WW & WW WW W W W WK WW W W W&WK MW K W W& W K K W& MW W W MW &W W W WW M W W WK W&&W W WW W W W M WW WW W W W& W W W W W &W WK W W M W W W W W WWW KW WWWWW W W W W & MM W W & WM WK W W WKKM WW W WWWW KWWW WWWK WWWW W W W KWWW M WWW & W &WWW W WWW WWWW & W WWW W K& W MWKW WWW KK W WWW &K WWWW W WWW WWWW WW WMW WW & W WW W MWWM W W WW WMWWW WM &W W WK W&WW MW&WW WWMW WK W& W WMWW WW&W WW&W& KWKW W&WW WMWWWWW WWKW WMWW WW&W W&MW WMMW WKWW MW W & W KW W W W& KW WWK &WK&W MM W W &W WW WM& WM W&KW W W WMW W W W W W WKKMKW& W W MMKWK&W W MMWW&&W WW W W WWWW W WWWW &W W WW WMWW K WW W WWWW WW WW WWWW W&MW WK KW KW&W WMWM W W W MW&W WWWW W WW WMWW WWWW WMWM WW W W WW W W W W W KM W W WWW W WWWW MWWW WW WWWW WWW& WWW W W KWWW WWW WWWW WWWW WWW& WWW WW KM W WWWW W &W W W WWWW WWW &WW WWWW KWWW W WW W W W W WW W W W &W&&W W W W W WW& K&WW W W W W &&W W W &W W &KW W &W W WM W W WW&WW WW W&&W M&W W WK W WWKWW W W W W&KW W M W W& W W W W MW &W W W &W W W W W W W W MW W W W MW WW W W WW WW W W W W W W M K &W KM & W && & & K& & & & & K & & W & MK K& &K M M &WK MM W K KKK &KK&K KK &&MMMM&&&&&&&MMMMMMMM&&&&M&&&&K&&M WWWWWWW &KW K W K KKKKKK&&K K K KMWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWW WWWWWWK WWWWK MWW &M&&KMMM&KKKKKKK KWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWW KWK KW WWWWW MWM&W

* * } } } } * } * } } } } } } } } * } } } } * } * } } } * }} } * } }} } * * } } * } } } } } * } } }} } } } } } } } } } }} } } } } } } } } * } } } } } } } } * } * } * * } * * } } } } * } * * * } } } * } } } } } } * } } * } } } } } } } } } } } } } } } * * } } } * }} } } * } **}}} }***}}}}}*}*}*}}}}}}}*}}}}}} }} } }}}}}}}*}}}}}}}}} }}}}}}}}}}}}}} } }} } }}}}}}}}}}}}}}}}}}}}}}}}}}}} } }}}

o V j o U j j j j o U U o j U o o U V o U o U o o j o o Uj U Uo U V o U j Uo UU j U o U j UjU o o o oUo j j U o j UV jU o oV Uj o o U UV U oU oo U V U oo UVj o j o U j jV Vj Vj j jU UU j U j j U V U j U U U U o j oV j oV j j V V U Vj oj U VU oj j V U V V Vj V jV U j V U UU j V U VU V j U j UU j j o V U V V V VVV o V VU j j VU j o U V VV V U V V V oV U U V o V UV o V j U U VV j U V jo j j j j ojjjo U j U UV o j o U V V o o U U j j o U V o jVj U U V j j jV j o o V j jU o o U V V V j U U U U V o V V o U j o U j U U o o U U U V o o V V oj VU Vj VU Uo j U V jj o U V V U jU U o o V oj UU j V UU V o j o o V U j j oU U jV U o o jU o jV U o U V jV j oU o jo oU o jj j o V j o o oU UU UVVUUUUVoU U VVUVUUVVUVUVVjj Uj U j jj jjjjj j jU UUVUU VVU UU VoV jjjV j j jjooojjj jjjjj jUjjj VjjjjoV jj jj jjjjjjjj jjjjjjjj jjjjj

W & M M M & M M & & K M & K & M K K K &M M M K &K & KW K & W & M & K K W W W M W & K K K K K M K M & K K K KM& M M W K WM &&& &WWWWWWWWWWWWWWWWWWWWWM K WW W WWWMWWWWWWWWWW&WWWWW&WWWWWWWWWK WWW WK K M&W&WWMWWW WW& KWWWW MWWWW WWMM MM&MWWWW KK & WWWW MWWW MMK&K & WWW& &WWWWW WWWM M KM K K& KM& KMWWW WWWWWWWK K WWWWWMW & &WW& KMMM& K&K&MK WWWWWWWW WWWWWWWW&W KKM WKMKMM&&WMK&M&WWWM & WWWWWWWW& WWWWWWWWM MWKK K K &WWM M MM&KKW& &WWWWWWWWW WWWWWWWWWMKW W MWMKKK W WW WWWWWWWWWW WWWWWWWWW && &W WWW &MMWWWWWW MWWWWWWWWWM KWMWM M W KWWWWM WWWWWWW K&WWWK K KWW MK WWWWWM WWW W W WWW WWWW &WM MWW WWK & WWW WWWK WM

, , , : . . , : , ., . : :: ,, : : , , : . , : , : ,,...,,,,,,,,,::, , .,,,,,:,::::::,.,, , . , ,,,,,,.,,,,.,,. . : ., . ........,... :: : ,,.,,. . ....... , : . .,,,,,:. ....... : ,::: ,, ...... : :: ,,:,:, , .... . ,:,,, :, .:.. .. ,::. : : : .:. ., : . : :, ..,,:..,: :. ,. :.. , ,:::, ,,, : . . :.,,: . ,,,. , ,,.. ., , . , :,:,,. ,: . . . ,, :::::.,.. , : .. . ,. .

}<} * < *~ } }< **<*~*~ * *< }~}} <* } < * < < ~ * *}*** ~* }} * *} ~ < } < < ~ * } < * } } } } } }~ ~ < * } } } ~ ~ } <~ } * }}}} } } ~} } } }*} } * }* < }<< }} * * ** } < * < *~}*} } < * * } * * } <*~~ <*}<*<<<<~< }}}< }} ~~ } ~ * < } } ~ <} ** <~ ~ < ~ < ~~ <} * < } ~ <~~ < ~~ ~ <* } * <<~ < ~ * < < } ~ < ~ <~ } ~ * < } ~* < ~~ ~~~ } < ~ * ~ * <<<<~ ~ * ~ } ~ <*~<~~ }* * } ~<<~~~ < ~ } * < ~ <<<< ~* ~* * <

o o Vj o o j VV V o o j UjUoVVUUU U VV V VVV Uo j UUjooj U oU jVV j o V j U V o j oo V oU jo j j j U o j o UjU j UUUoVo UVo jjo ooVojVU VUo o V U oV jo oUUj V o U oj Uj o jo U j UVojU jjj Vj o U Vo UU V ooooUj jVjooj o o j oj VV jV V UVo V o VV jjVo Ujo Ujj o Ujo Vjo V Uoj U o V V Vj o j j jo V oV V o j ojojj j V j o Vo j VUVVVUUUUUUU V V o VVV o U j V V V oV U o j j o UU UU V j V o o U VU V j o UU V j VU V j UU Vo V o V j j U U U U U o VjU U U j Uj VU jU o jUUo j U V UU U U U Voj j o UUV U U U V UU j o V