“How To Stay Calm While Everyone Else Freaks Out:
→ Separate things into what you control and what you don't
→ Focus on the smallest thing you can do right now
→ Examine the costs of panicking or emotional reaction
→ Have confidence in your ability to make the best of anything”
More from Ryan Holiday
“Just because your mind tells you that something is awful or evil or unplanned or otherwise…”
“Don’t measure yourself against other people’s posturing”
“You've got to cultivate people around you who are not afraid to tell you the truth.”
“Discretion is the responsibility of freedom.”