“It can be hard to take time out for ourselves for anything, even a little self-love. Try to cut out the usual distractions, like turning off your phone ringer.”
More from Terri Coles
“Play with new toys. Mix things up by bringing some new equipment into the mix.”
“Pick a book to read at the same time and discuss it regularly.”
“If you feel lost, or just want to get some new pointers, there are workshops and seminars…”
“Lubrication — natural or otherwise — is the key to a quality session of alone time.”