“It’s sometimes impossible to let go, relax, and focus on anything else except the anxiety. Because the anxiety is so very painful, it’s much easier just to stay away from social situations and avoid other people.”
More from Thomas A. Richards
“The memory of the meeting is still uppermost in his mind. He is convinced he made a fool…”
“He has seven miserable days of anxiety ahead of him, to think about it, ruminate over it,…”
“People with social anxiety know that others are really not critically judging or…”
“All day, every day, life is like this. Fear. Apprehension. Avoidance. Pain. Anxiety about…”