“Oral contraceptives with low or moderate doses of estrogen can ease the pain from PMS. Plus, birth control can make your period shorter, your flow lighter, and your hormonal swings less severe.”— Casey Gueren, buzzfeed.comTagged: period, birth control, pms
“Apps like Clue and Glow and Kindara help you track your cycle each month and send you reminders when it’s almost time. This way, at least you’ll know why you’re suddenly starting fights with everyone you know… and why you ate eggs with a side of brownies for breakfast.”— Casey Gueren, buzzfeed.comTagged: period, apps, cycle