“Checking isn’t reassuring. Worrying is disturbing. Living in constant doubt causes anxiety and distress.”— June Silny, lifehack.orgTagged: ocd, Checking, Anxiety
“They have no concept of time when in a ritual. A shower may last for an hour even when the hot water runs cold. You wonder why it takes so long to brush her teeth or wash her face.”— June Silny, lifehack.orgTagged: ocd, Time, Rituals
“As if worrying isn’t bad enough, OCDers worry about why they worry so much. They feel anxious that they worry about things that are not worth worrying about.”— June Silny, lifehack.orgTagged: ocd, worry, Stress