“Meeting with a therapist can help you to process through your thoughts and feelings and they can also help you to identify some positive coping strategies.”— Jennifer Rollin, thoughtcatalog.comTagged: body confidence, therapy, Feelings, emotions
“When you are forced to be around someone who begins a conversation about their crazy new juice cleanse, know that it is ok to change the subject, walk away, or explain to the person that you would rather not focus on dieting or weight.”— Jennifer Rollin, thoughtcatalog.comTagged: body confidence, Weight, Diets, juice cleanse
“Make an effort to seek out blogs, Twitter, Facebook, and Instagram accounts that are pro-recovery, spread body positivity, or focus on something entirely different from food or exercise.”— Jennifer Rollin, thoughtcatalog.comTagged: body confidence, twiter, Facebook, Instagram, Social Media