“You are not wrong for feeling anxious or having a panic attack. You are not crazy for having racing thoughts or feeling like your heart is going to explode. It happens to a lot of people.”— Kate Dolan, thoughtcatalog.comTagged: Anxiety, Panic Atack, Anxious
“You feel like your head it going to explode and your heart is going to burst out of your chest, so you abruptly get up from a table, embarrassed and scared, and seek shelter in the bathroom.”— Kate Dolan, thoughtcatalog.comTagged: Anxiety, Escape, Hiding
“Whether anxiety is a frequent or seldom visitor, it has the power to leave you exhausted, scared, and paralyzed.”— Kate Dolan, thoughtcatalog.comTagged: Anxiety, Exhausted, Fear, paralyzed