“Most of us know that the media tell us our bodies are imperfect - too fat, to smelly, too wrinkled, or too soft. And, even though we may know it’s horse shit, these messages still seep into our brains and mess with our self-esteem. In a media-saturated country where most images of women and men have…”— Victoria Vantoch, amazon.comTagged: Media, beauty, Insecurities, Self-Love