Book

The Creativity Cure

: A Do-It-Yourself Prescription for Happiness

A Do-It-Yourself Prescription for Happiness In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping i

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Carrie Barron (3)

“Rather than pursue the state of happiness, we believe in pursuing habits that give rise to happiness, thereby creating more opportunities for experiencing moments of joy, inspiration, purpose, and meaning .”

— Carrie Barron,

Tagged: How To Be Happy, Finding Your Joy

“Meaning is what we want and need. Meaning makes us happy.”

— Carrie Barron, amazon.com

Tagged: How To Be Happy, Having Purpose

“With our senses stilled by flat screens, our bodies atrophied from sitting, and fingers tapping keys rather than making or doing, we lose our vitality. An absence of five-sense experience, full body movement, and active hands can cause malaise—a sense that something essential is missing.”

— Carrie Barron, amazon.com

Tagged: Digital Life, Always On Culture Is Making Us Sick, The Glow of the Screens