Book

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Are you a highly sensitive person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm

(8 total)

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Elaine N. Aron (8)

“The point is best made by Aristotle, who supposedly asked, ‘Would you rather be a happy pig or an unhappy human?’ HSPs prefer the good feeling of being very conscious, very human, even if what we are conscious of is not always cause for rejoicing.”

— Elaine N. Aron, amazon.com

Tagged: Philosophy, Aristotle, Highly Sensitive People

“Sometimes people with our trait are said to be less happy or less capable of happiness. Of course, we can seem unhappy and moody, at least to non-HSPs, because we spend so much time thinking about things like the meaning of life and death and how complicated everything is—not black-and-white thought…”

— Elaine N. Aron, amazon.com

Tagged: Highly Sensitive People

“Most people’s feet may be tired at the end of a day in a mall or a museum, but they’re ready for more when you suggest an evening party. HSPs need solitude after such a day. They feel jangled, overaroused.”

— Elaine N. Aron, amazon.com

Tagged: Highly Sensitive People

“The only real difference between racist, sexist people and those who are not is the conscious effort that the latter make to counteract their learned-in-childhood, unconscious prejudices.”

— Elaine N. Aron, amazon.com

Tagged: racism, Sexism, Why we believe what we believe, Why people are such dicks

“In my opinion, all HSPs are gifted because of their trait itself. But some are unusually so. Indeed, one reason for the idea of ‘liberated’ HSPs was the seemingly odd mixture of traits emerging from study after study of gifted adults: impulsivity, curiosity, the strong need for independence, a high…”

— Elaine N. Aron, amazon.com

Tagged: Highly Sensitive People

“There is a common misunderstanding that emotions cause us to think illogically But recent scientific thinking, reviewed by psychologist Roy Baumeister and his colleagues, has placed emotion at the center of wisdom. One reason is that most emotion is felt after an event, which apparently serves to he…”

— Elaine N. Aron, amazon.com

Tagged: Highly Sensitive People, emotions, Being a woman, feminism

“We are forced to make choices and set priorities, but being very conscientious, HSPs often put themselves last. Or at least we give ourselves no more time off or opportunity to learn new skills than anyone else. In fact, however, we need more.”

— Elaine N. Aron, amazon.com

Tagged: Highly Sensitive People

“A teacher of meditation once told the story of a man who wanted nothing to do with the stress of life, so he retreated to a cave to meditate day and night for the rest of his life. But soon he came out again, driven to overwhelming distress by the sound of the dripping of water in his cave. The mora…”

— Elaine N. Aron, amazon.com

Tagged: Stress, First world problems, Highly Sensitive People