“We must suffer alone, but we can at least hold out our arms to a similarly tortured, fractured and above all else, anxious neighbors as if to say in the kindest way possible, I know!”— The School of Life, youtube.comTagged: Anxiety, Accepting Anxiety
“We should learn to laugh about our anxieties, laugh to be the exuberant expression of relief when a hither to private agony, is given a well-crafted social formulation in a joke.”— The School of Life, youtube.comTagged: Fighting Anxiety, Anxiety, Anxiety Disorder
“The single most important move is to accept that we'll always be anxious. There is no need on top of everything else to be anxious, that we're anxious. The mood is no sign that our lives have gone wrong, merely that we're alive.”— The School of Life, youtube.comTagged: Anxiety, Accepting Anxiety
“Though we may focus day-to-day on this or that particular worry creating static in our minds, what we're really up against is anxiety as a permanent feature of life: something irrevocable, existential, dogged and responsible for ruining a dominant share for our brief time on earth.”— The School of Life, youtube.comTagged: Anxiety, Anxiety Disorder, Anxiety and Stress