“Doing what scares you and overcoming it is one of the sweetest rewards in life.”— Cassey Ho, instagram.com
“We ALWAYS have something to be critical of when it comes to judging the way we look, don't we!? It's totally normal to do so...but we need to learn how to stop wasting our energy on what we dislike...and spend our energy on appreciating what we DO LIKE. Now this doesn't mean that we need to be stagn…”— Cassey Ho, instagram.com
“There WILL be ups and downs in life. Downs always suck, but if you realize that the downs are there to keep you humble, to make you appreciate the ups, and to work harder for the ups, then learn to make peace with it.”— Cassey Ho, instagram.com
“Life can REALLY hurt sometimes. And it's always the biggest slap in your face and the harshest cut to your heart when it's your closest allies and your most trusted family who turns their back on you. But I try to believe that the universe puts these tough situations in our path to teach us a lesson…”— Cassey Ho, instagram.com
“So if you're going through a tough time right now, just know that it's happening because it's teaching you a lesson. The hurt you're feeling will help you appreciate something amazing in the future. Believe.”— Cassey Ho, instagram.com
“Just remember that life is a collection of experiences...so try to make every journey a positive one for you and everyone around you.”— Cassey Ho, instagram.com
“Want 3 simple rules for finding success? 1️⃣ Work hard. 2️⃣ Have fun. 3️⃣ NO DRAMA. The one thing that gets in the way of a lot of people’s achievements is EGO. If you’re not willing to open your eyes, open your ears and open your mind to LISTEN - you are sabotaging not only your success, but also t…”— Cassey Ho, instagram.com
“Keep dreaming and keep working hard. But remember that when you reach goals, stay true to who you are and what makes you happy.”— Cassey Ho, instagram.com
“Sometimes you have to be knocked down lower than you‘ve ever fallen to return taller than you’ve ever stood.”— Cassey Ho, instagram.com
“I really hope you’re feeling at peace with yourself and your reality this very moment. If you don’t like it, change it. If you love it, keep doing it”— Cassey Ho, instagram.com
“Never be afraid to ask. And always be ready to learn. That’s how you’ll get better.”— Cassey Ho, instagram.com
“The benefit of meditation is supposed to be liberation of the mind from attachment to things you cannot control, such as external circumstances or strong internal emotions. Through practice, the liberation you create can bring you towards inner harmony.”— Cassey Ho, instagram.com
“Being flexible, willing to change, willing to embrace the random, willing to trust the universe a little...that is what makes life exciting. When we’re stuck in our beliefs and in the way things 'should be' done, we limit ourselves and our opportunities. So go ahead...live life! Let the adventure pl…”— Cassey Ho, instagram.com
“Sunrises remind me of how much potential each and every one of us has within us. We are reborn each morning to do something grand. So don’t waste your time feeling anything less than capable...because YOU ARE FULL OF POTENTIAL.”— Cassey Ho, instagram.com
“It’s a brand new week full of brand new opportunities...so instead of feeling overwhelmed, feel EMPOWERED! Rise up to every occasion and don’t be afraid to push yourself. Grow this week.”— Cassey Ho, instagram.com
“So, I’m writing this to let you know (and to remind myself) that it’s okay. It’s okay to not know. It’s okay to not feel good enough. It’s okay to be wrong. So long as you learn from it, fix it, and keep moving forward.”— Cassey Ho, instagram.com
“I know I’m only feeling this way because I’m pushing hard to grow. Growth is not easy. In many instances it’s painful because you’re moving out of your comfort zone.”— Cassey Ho, instagram.com
“Have you ever found yourself unhappy - simply complaining about everything 'wrong' with your life? I have, many times. Well listen up, here’s exactly what you need to battle the negativity. You need to practice GRATEFULNESS. Be thankful for what you DO HAVE instead of being sad for what you don’t ha…”— Cassey Ho, instagram.com