“You embrace the ups and downs of the healing journey, knowing that it is all adding to your transformation. You give yourself permission to grieve, to be joyful, to be angry, to be calm – whatever arises, you’re open to it, because you know that processing your emotions in a healthy way is an import…”— Shahida Arabi, thoughtcatalog.com
“You’re actively building yourself up rather than tearing yourself down – and it’s a beautiful thing to witness.”— Shahida Arabi, thoughtcatalog.com
“Instead of being addicted to the chaos, you’re now finding yourself achieving more without it.”— Shahida Arabi, thoughtcatalog.com
“Initially, it can be hard to resist the temptation to see what this person is up to – but once you get past those cravings, recovery from that addiction is so much sweeter than taking another hit.”— Shahida Arabi, thoughtcatalog.com
“Most relevant to our story, activity in several of these brain regions has been correlated with the craving of cocaine addicts and other drugs. In short, as our brain scanning data show, these discarded lovers are still madly in love with and deeply attached to their rejecting partner. They are in p…”— Dr. Helen Fisher, nautil.us