“Some panic attacks come out of nowhere, without a whisper of a warning, while others are fear-induced, brought on by confronting the situation that gives them anxiety in the first place. Regardless of when it happens, it’s never pleasant — and it’s rarely convenient.”— Lindsay Holmes, huffingtonpost.com
“The big tip-off that you may be suffering with anxiety is when your sleepless nights start to cause daytime tiredness.”— Jane Aniston, amazon.com
“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”— Jodi Picoult, amazon.com
“In addition, many people with anxiety disorders often suffer from depression as well. People with anxiety disorders also have an elevated risk for developing substance abuse problems with alcohol or other drugs or with both alcohol and drugs. These problems may stem, at least in part, from attempts…”— Lance Levan, amazon.com
“You can think of anxiety as extreme, chronic or recurrent nervousness. If it stays with you even after you are out of the situation or the mere thought of the non-existing makes it real, then it is likely that you may be suffering from an anxiety disorder.”— Jacob Wilson, amazon.com