“Use 2-minute rule. The two-minute rule says that when a task will take you less than two minutes, just do it—don’t add it to your to-do list or capture it for later. It really helps to deal with small things quicker and lets your brain to be much less occupied.”— Roman Tsegelskyi, quora.com
“Turn off synchronization on your smartphone. I realized that constant messages, emails and social media update on my smartphone are really destructing. After that I uninstalled a lot of apps and started try to check my email and social medias no more than 3 times day. I became more focused and I hav…”— Roman Tsegelskyi, quora.com