“I was surpris'd to find myself so much fuller of faults than I had imagined; but I had the satisfaction of seeing them diminish.”— Ben Franklin, youtube.com
“If you get yourself into the habit of reflecting on what you've done during the day, then you can start to pinpoint what went right and what went wrong. And when you know what went wrong, you can start to target why it went wrong and then make changes which will help you improve the next day.”— Thomas Frank, youtube.com
“When you're making your own schedule, take schedules like this our schedules from other famous people you read online as inspiration not as an exact recipe. Take what's good, add it in, experiment with it, and figure out what works for you.”— Thomas Frank, youtube.com