“Individuals who grew up chronically invalidated in toxic households or subjected to childhood abuse can benefit from Dialectical Behavior Therapy.”— Shahida Arabi, thoughtcatalog.com
“Executed effectively and done chronically, gaslighting causes self-doubt and cognitive dissonance – a state of turmoil stirred by inconsistent attitudes and beliefs. Survivors of emotional predators sense that something is amiss, but when they attempt to address it, they are often blindsided by thei…”— Shahida Arabi, thoughtcatalog.com