“Even five minutes around trees or in green spaces may improve health. Think of it as a prescription with no negative side effects that's also free.”— NYS State: Department of Environmental Conservation, dec.ny.gov
“Spending time in nature, looking at plants, water, birds and other aspects of nature gives the cognitive portion of our brain a break, allowing us to focus better and renew our ability to be patient.”— NYS State: Department of Environmental Conservation, dec.ny.gov