Quotes tagged ‘Mental Healh’

(3 total)

It's important to understand the difference between stress and anxiety, and if you find yourself struggling with either, it's best to seek help from a trusted adult or mental health professional.

— Lauren Rearick, teenvogue.com

Firstly, you have to remember that social media is much like nutrition – you are what you eat… There’s a reason it’s called a feed after all. If you gorge on fast food and forget about nourishing yourself, after a few days you will feel sluggish and potentially a bit down. If you just consume conten…

— ELLA ALEXANDER, harpersbazaar.com

Not everybody has to be happy all the time. That’s not mental health. That’s crap.

— Debora Cahn, Dr. Meredith Grey, Ellen Pompeo, imdb.com




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