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Quotes tagged ‘mental wellness’

(7 total)

I like thinking about a lot of things at once, but at a certain point, it gets to be too much. And that's when I kind of crumble.

— Rachel Bloom, allure.com

The conversation needs to be louder.

— Melanie Mignucci, bustle.com

I manage my lifestyle to keep up with my mental illness.

— Halsey, marieclaire.com

You have to abandon the empty, successful, shiny shell of a person you became in order to please your father, to win your selfish boyfriends, to gain your glamorous magazine jobs, and you have to look into the inky hot abyss of your soul and pull out this wretched, messy self that you fear.

— Heather Havrilesky, thecut.com

Repetition, practice, study is how to develop muscle, stamina, and mastery. Thought therapy is geared toward developing mental muscles, emotional stamina, and the skills required to master your mind.

— Iyanla Vanzant, twitter.com

With the proliferation of thoughts in your head, the goal cannot be to control every single one. That would be futile. Instead, focus on neutralizing your dominant negative thoughts and beliefs.

— Iyanla Vanzant, twitter.com

We need an internal prompt that signals us when our habitual thoughts that we may not be aware that we are thinking, threaten to disrupt our sense of peace and well-being.

— Iyanla Vanzant, twitter.com

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