“If you're broken right now, I need you to remember you are still incredible and someone loves you even when you think you're unloveable.”— Nikita Gill, twitter.com
“We choose to heal and we choose to move forward by being brave and vulnerable enough to heal.”— Desmond Tutu, vividlife.me
“If you are being abused, tell somebody. If that person doesn’t believe you, tell somebody else. A parent, a family member, a teacher, a coach, a friend’s parent. Help is there.”— Breanna Stewart, theplayerstribune.com
“My music, my performances and my fans were all I had in the world. I gave that up and started over not because I wanted to but because I had to. As difficult as it was, I knew that leaving was one of the best decisions I’ve ever made. It has taken me years to recover from enduring almost a decade of…”— Alice Glass, alice-glass.com
“I deleted every voice mail… Sleep became my needy, whining lover, pulling me back down the minute I tried to go anywhere else.”— Mia Alvar, amazon.com
“It’s easy to talk about having a good attitude, but every day, something’s trying to come at us to screw it up. How you recover from what life’s throwing at you is what matters.”— Joe Namath, nydailynews.com
“Applaud us when we run, console us when we fall, cheer us when we recover.”— Edmund Burke, en.wikiquote.org
“I know now that we never get over great losses; we absorb them, and they carve us into different, often kinder, creatures.”— Gail Caldwell, amazon.com
“The further inside you hide the hurt, the more it hurts inside. All wounds need air to heal.”— Iain Thomas, amazon.com
“I understood myself only after I destroyed myself. And only in the process of fixing myself, did I know who I really was.”— Sade Andria Zabala, goodreads.com
“Don’t try to be cured; you will heal as much as you need to by yourself.”— Simone de Beauvoir, amazon.com
“We choose to heal and we choose to move forward by being brave and vulnerable enough to heal.”— Desmond Tutu, vividlife.me
“Traumatic experiences are broken bones of the soul. If you engage in the process of recovery, you get stronger. If you don’t, the bones remain porous, with permanent holes inside, and you are considerably weaker.”— Ellen McGrath, psychologytoday.com
“Time will pass; these moods will pass; and I will, eventually, be myself again.”— Kay Redfield Jamison, amazon.com
“Your body is equipped with powerful healing mechanisms that will typically self-correct most health problems, if you provide it with the nutrients it was designed for and requires.”— Joseph Mercola, amazon.com
“Maybe time didn’t heal wounds exactly, but it gave you a kind of armor, or a new perspective. A way to remember with a smile instead of a sob.”— Kristin Hannah, amazon.com
“It’s not cool to be an alcoholic, meaning it’s not cool to go drink and be a dumbass. It’s cool to be a part of recovery.”— Chester Bennington, noisecreep.com