“Regardless of how you feel about coloring books for those past grade school, studies have proven that they do help some de-stress at the end of the day, highlighting an oft-forgotten means of stress relief: creating art.”— Kate Dwyer, refinery29.com
“One of the quickest, and most effective, ways of reducing our stress is the practice of healthy non-attachment to outcomes — the idea that not getting what I want, in the ways that I want it, is not the end of the world.”— Joel L. Daniels, twitter.com