Quotes tagged ‘Scheduling’

(2 total)

Your brain wants an hour on, 15 minutes off. People who have discovered this magic productivity ratio crush their competition because they tap into a fundamental need of the human mind: the brain naturally functions in spurts of high energy (roughly an hour) followed by spurts of low energy (15–20 m…

— Travis Bradberry, forbes.com

The length of the workday didn’t matter much; what mattered was how people structured their day. In particular, people who were religious about taking short breaks were far more productive than those who worked longer hours.

— Travis Bradberry, forbes.com


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