“When you learn how to really do self-care, every little step forward feels so monumental and worth celebrating. It really is the small things.”— Crissle West, twitter.com
“I say this a lot because it bears repeating: it often feels like the evil in this world, and all its machinations, are too big to challenge. That loss of control leads to despair. But to reassert control, to do good that you can observe and take strength from: be a harbor for someone. Be a rock they…”— Sam Sykes, twitter.com