“Please remember to over - do it on gratitude this week - your own practice and with others. Stress increases our natural negativity bias making it even harder to get through this tough time. Gratitude reminds us of all that is good amidst the difficult.”— Nataly Kogan, twitter.com
“Nothing stresses me out. Except having to seek the approval of my inferiors.”— Paul Lieberstein, Dwight Schrute, Rainn Wilson, imdb.com
“One of the quickest, and most effective, ways of reducing our stress is the practice of healthy non-attachment to outcomes — the idea that not getting what I want, in the ways that I want it, is not the end of the world.”— Joel L. Daniels, twitter.com