“I recommend supplements to patients who are looking to address certain skin, nail or hair issues.”— Dr. Marina Peredo, instyle.com
“The study’s researchers examined existing data on subjects’ use of four common supplements (multivitamins, vitamins C and D, and calcium), and found that none of the above showed “consistent benefit” to their users. The sort of good news is that the researchers found no evidence that the supplements…”— katie henley, thecut.com
“Prevention is always better than the cure, which is why making sure your body has enough vitamin D is important in preventing menstrual cramps.”— Sabrina Bachai, medicaldaily.com
“Women who took vitamin E supplements twice a day during their periods for four consecutive months reported a lower pain intensity than they had experienced previously. They even took fewer over-the-counter meds as a result, and had more energy. Go to your nearest health foods shop and snag a bottle…”— Gina M. Florio, bustle.com