“As much as I hate all of the things that go on because of my anxiety, I have learned so much about who I am. I am strong. I am capable of overcoming. I am loved. I am confident in those statements because of my anxiety and the toll that it takes on me.”Tagged: Anxiety, Learning, strength
“If I’m not thinking about work, I’m probably thinking about made up scenarios that have no truth.”Tagged: Anxiety, Thinking, Overthinking
“My anxiety is a mental disorder. I am not making it up. I am not pretending to be sick to get out of doing things. It is a very real, mental and physical disorder.”Tagged: Anxiety, Mental Health, Disorder