“In the 2010 guidelines, the recommendations to eat more ‘fruits, vegetables, whole grains, fat-free and low-fat dairy products, and seafood’ are straightforward. In contrast, the recommendations of what to eat less often are written in the language of nutritionists, which most people don’t speak,…”Tagged: Fat Diets
“Like the tobacco industry, the food industry has a problem. So does the diet industry. Both of them would rather have their customers believe that we’re the ones with the problem—we’re too weak willed to control our appetites and refuse to take responsibility for our weight. So far, the companies…”Tagged: Fat Diets