“Clutter is often a reflection of our inner selves. If we feel disorganized, out of sorts, depressed, stressed out or insecure, it shows up in the way we manage our daily lives.”Tagged: Clutter, Messy, Inner Lives And Outside Lives
“When you organize and eliminate clutter, you free yourself from stress and anxiety by eliminating feelings of overwhelm.”Tagged: Declutter, Minimalism
“Mindfulness requires retraining your brain to stay out of the mental clutter from the future and focus instead on the present moment. When you are mindful, you no longer attach to your thoughts. You are simply present in whatever you happen to be doing.”Tagged: mindfulness, Declutter Your Mind