You’re really sad about putting your dog down, your uncle’s illness, or losing that road race. You could really use a shoulder to cry on. But you know you can’t rely on your partner for that. In order to stay in control, emotional abusers need your focus to be on them. Their tolerance for your woes is limited because they need to quickly get back to their fix: abusing you. A loving partner is your soft place to land, and will grieve life’s losses right alongside you. If your partner isn’t there for you in the tough times, take note.

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