“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
More from Amit Ray
“Looking at beauty in the world, is the first step of purifying the mind.”
“Conscious breathing is the best antidote to stress, anxiety and depression.”
“The easiest way to get touch with this universal power is through silent Prayer. Shut your…”
“Wake up, live your life and sing the melody of your soul.”