“At the beginning of the new moon, for example, one's acetylcholine rises along with the capacity to perform. Acetylcholine is traditionally associated with attention. 'The mood it evokes in us is an Energizer Bunny-like pep. That vibe can be used to initiate social interactions, do chores and routines efficiently, and strive for balance in our activities.”
More from Dr. Mark Filippi
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