“The relentless cheer of positive thinking begins to seem less like an expression of joy and more like a stressful effort to stamp out any trace of negativity. A positive thinker can never relax, lest an awareness of sadness or failure creep in. And telling yourself that everything must work out is poor preparation for those times when they don’t. You can try, if you insist, to follow the famous self-help advice to eliminate the word ‘failure’ from your vocabulary — but then you’ll just have an inadequate vocabulary when failure strikes.”
More from Oliver Burkeman
“It’s psychologically far easier to declutter your home if you first take a photo of…”
“The social critic Barbara Ehrenreich has persuasively argued that the all-positive…”
“Though much of this research is new, the essential insight isn’t. Ancient philosophers and…”
“Take affirmations, those cheery slogans intended to lift the user’s mood by repeating…”