“People spend thousands in therapy digging and digging in the past. When you dig and dig, you find relics. Try to forgive yourself and get back on that ride.”
More from Richard Simmons
“I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me…”
“All of a sudden, I'm thinking that if I keep eating the way I'm eating, I'm not going to…”
“I've never lived in the visual world. I live very much in an emotional-contact world.”
“I give people permission to be kids again.”