“If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is part of our humanness, part of the expression of our love for life.”
More from Tara Brach
“May this suffering serve to awaken compassion.”
“True refuge is that which allows us to be at home, at peace, to discover true happiness.…”