“A goal without real consequences is wishful thinking. Good follow-through doesn’t depend on the right intentions. It depends on the right incentives.”
More from Timothy Ferriss
“If you are insecure, guess what? The rest of the world is, too. Do not overestimate the…”
“The most successful dieters, regardless of whether their goal is muscle gain or fat-loss,…”
“If you’re looking for an abdominal exercise well-suited to power development without bulk,…”
“Eating at least 40% of your breakfast calories as protein will decrease carb impulses and…”