“Using certain aromatic essential oils and massage can also relieve menstrual cramp pain.”— Kathleen Doheny, everydayhealth.comTagged: period, essential oils, cramps
“Tea with peppermint oil may also help, Sonya Angelone says. She advises her patients with cramps to start sipping the tea that gives them relief a week or so before they expect their period.”— Kathleen Doheny, everydayhealth.comTagged: period, tea, cramps
“Not everyone wants to turn to medicine to soothe period cramps, but moderate use of a nonsteroidal anti-inflammatory medication (NSAID), such as ibuprofen or naproxen, can help.”— Aldo Palmieri, everydayhealth.comTagged: period, medication, cramps