“Essential oils can be traced back to ancient times, when people used them to make medicinal ointments, perfumes and possibly embalming fluids. While we may no longer use them to mummify loved ones, essential oils have made a major comeback in recent years as a popular and powerful natural-healing so…”— Julia Ries, huffpost.com
“Use essential oils. You know that feeling you get when you walk into a spa? It smells so good that it starts to transform your stress levels almost immediately. Experiment with lavender, frankincense, grapefruit, basil, sandalwood and other oils. The more relaxed and content you are, the easier it w…”— Molly Napolitano, huffingtonpost.com
“Using certain aromatic essential oils and massage can also relieve menstrual cramp pain.”— Kathleen Doheny, everydayhealth.com