“If you still feel the need to compare, take a look at where those thoughts stem from. Did you learn somewhere that you were not enough? If so, question the hell out of that thought and teach yourself to turn it around. It isn’t true. We are all given a set of beliefs and as adults we can challenge t…”— Jacqueline Hurst, sweatybetty.comTagged: body confidence, comparisons, unhealthy, Toxic
“Start thinking about health rather than size. Remember that a lot of pictures are photoshopped and doctored. Most of these people have scars, stretch marks and spots without an airbrush or flattering filter.”— Jacqueline Hurst, sweatybetty.comTagged: body confidence, Health, size, weigh, Scars