Book

Lose Weight Fast: Over 50 Incredible Weight Loss Tips and Weight Loss Motivation Secrets Revealed

Are You Sick Of Being Overweight? If so, then this book is for you because it lays out weight loss strategies that were designed by Dr. Shenoy who has been successfully helping people to lose weight for several years. She tells the truth about weight loss

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Dr. Jyothi Shenoy (3)

“Make sure half of your plate for each meal contains fruits and veggies”

— Dr. Jyothi Shenoy, amazon.com

Tagged: Health Tips

“You can trick your brain into believing that you ate something sweet by simply brushing your teeth.”

— Dr. Jyothi Shenoy, amazon.com

Tagged: Health Tips, diet, Dieting, food

“Experts recommend eating 250 calories less per day and burning an extra 250 calories a day to create a calorie deficit that will help you achieve continuous weight loss.”

— Dr. Jyothi Shenoy, amazon.com

Tagged: diet, Health Tips, Food Tips