Oh Lord, There Goes That Damn Pratt Boy Again, Bless His Heart

But I can do 40-inch box jumps now. Action-hero physical stuff. Jumping that high feels really good. You see a giant hillside, and you think, I wanna get up that. You see a building, you think, I could climb that. When you get in shape, the world around you becomes things you wanna jump on and climb…

— Chris Pratt, esquire.com

Action Hero Physicality Getting in Shape

You have to eat protein. You can't have hash browns, or burgers, or anything fried. You can't have carbs. You have to work out five times a week.

— Chris Pratt, esquire.com

protein Hash Browns Burgers Fried Foods Carbs

I like clothes now. I have more energy. I sleep better. My sex drive is up. Blood's flowing. I'm less susceptible to impulse. I'm in a different mode. When I was way out of shape, the idea of using whitening strips on my teeth seemed terrible. I have to do that every day? I'll never do it. What you…

— Chris Pratt, esquire.com

Energy Blood Pressure Teeth Whitening Strips calories Hamburger

It was getting to the point where I would wake up in the middle of the night and I wasn't breathing. A little bit of sleep apnea. My neck was pushing down on my throat, so my sleep felt like it was panicked all night.

— Chris Pratt, esquire.com

Sleep Apnea Obesity

It's a thing when it becomes three peoples' job to mop sweat off of you. The hair person, the makeup person, an assistant. When their primary job becomes stopping you from sweating? But I sweat less now that I'm in better shape. When I was fat, it could be ice cold in a room and I would sweat.

— Chris Pratt, esquire.com

Film Crews Makeup Person sweating

When Guardians of the Galaxy was pitched to me, I said, ‘I don't think so.’ I just didn't picture myself getting the role. I didn't want to go and embarrass myself like I did when I auditioned for G.I. Joe a couple of years previously. I went in there, and halfway through I saw the director's eyes j…

— Chris Pratt, esquire.com

Guardians of the Galaxy G.I. Joe Director Casting out of shape

Of course I want people to like me, but more importantly, I don't want people to dislike me.

— Chris Pratt, esquire.com

Being Liked Being Disliked Popularity

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