“I am also learning that self-care can be the tiniest detour. It can start with the smallest decision.”— Megha Pulianda, psychologytoday.comTagged: Self-Care, Self-Care is Individual, Self-Care is Personal, Mental Health, Small Steps
“Self-care is anything but a one-time act. It is a mindset and a process.”— Megha Pulianda, psychologytoday.comTagged: Self-Care, What Self-Care Really Means, Self-Care is Individual, Self-Care is Personal