Book

What About Now?: Reminders for Being in the Moment

Name: What About Now?: Reminders for Being in the Moment
ISBN: 1442151595

The secret to happiness is moving out of the mind and learning to delight in each moment. In What About Now, you will find over 150 quotes from Gina Lake's books-Return to Essence, Embracing the Now, Radical Happiness,<

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Gina Lake (2)

“Try giving up all the thoughts that make you feel bad, or even just some of them, and see how doing that changes your life. You don't need negative thoughts. All they have ever given you was a false self that suffers. They are all lies.”

— Gina Lake, amazon.com

Tagged: Pessimism, Negativity, H4D-45

“One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and n…”

— Gina Lake, amazon.com

Tagged: Stress, Peace, Anxiety