“My mental illnesses do not define me and they are not my fault.”— Ivy Allen, thoughtcatalog.comTagged: Fault, Blame, Identity, Mental Illness
“Mental illnesses are scary, they are serious, but there is help and there is hope. If you or someone you know is going through a tough time, do not be afraid to ask for help.”— Ivy Allen, thoughtcatalog.comTagged: help, therapy, medication, Mental Illness, Asking For Help